O início do Verão está chegando, no dia 21 de dezembro. Esse dia é chamado de Solstício de Verão. O verão é a estação que sucede a primavera e antecede o outono. No Brasil, esta estação é caracterizada por apresentar dias mais longos que as noites, clima quente e chuvas constantes, em decorrência da rápida evaporação das águas pelo calor do Sol.
Com o verão, instalam-se as altas temperaturas. Normalmente esse é um período de férias, festivais culturais, viagens ao litoral, praia, água de coco, piscinas lotadas, muito consumo de sorvete e bebidas geladas.
A mais quente das estações é um verdadeiro convite para sair de casa para aproveitar o sol e o calor junto da família e dos amigos. Mas, como já se sabe, o sol e o calor podem atingir níveis intensos no verão, ultrapassando os limites com os quais nossos corpos estão acostumados a conviver. O verão requer alguns cuidados especiais com o corpo e com a saúde.
Para curtir a estação mais quente de maneira saudável e segura, confira agora algumas dicas que a RDJoias preparou para você!
Água, muita água
Nunca esqueça de se hidratar constantemente. A água têm a capacidade de repor os minerais, hidratar e acelerar a cicatrização da pele.
Fique de olho no CARDÁPIO
Dê preferência a frutas, verduras e alimentos mais leves.
CUIDE SEMPRE DA PELE
Tomar sol pode ser uma atividade muito saudável – se feita da maneira correta. No verão, o uso de protetor solar é obrigatório o tempo todo, pois este produto é capaz de absorver ou refletir a radiação solar, poupando danos permanentes na pele.
PEGUE LEVE NO ÁLCOOL
Curtir o verão é sinônimo de cerveja e caipirinha geladas. Mas fique de olho na quantidade. O consumo de álcool aumenta a perda de água pelo corpo, o que pode levar a desidratação.
DICAS DE ACESSÓRIOS
Para arrasar nos looks de verão nada melhor do que usar e abusar de acessórios como argolas de ouro 18k, gargantilhas de ouro que são tendências que nunca saem de moda.
Quem opta por joias mais discretas um brinco de ouro pequeno, ou uma pulseira de ouro 18k são boas opções.
Para os homens as correntes de ouro com pingente de ouro são excelentes opções para a alta estação.
Com essas dicas você vai ficar linda e saudável todo o verão. Aproveite também para ficar mais bela com as joias da RDJoias.
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